How To Cure Dry Cracked Feet

How To Find Dry, Cracked Or Calloused Feet - simple Treatments to Heal Or prevent This Painful health

It is certainly inherent to have soft, plane and wholesome feet. It just takes a itsybitsy attention, the right tools and allowable cream. This report provides facts on how to soften your weary feet and at the same time, relieve a itsybitsy stress.

Get comfortable and get scrubbing

If your feet are calloused, the first thing you need to do is get rid of the hard surface. This can categorically be done with a pumice stone. The goal is to be comfortable while in the process so that you have control over the stone and you can see what you are doing. A good hand held pumice stone will do the trick but if you prefer, instead of using one that you hold in your hand, get one that is attached to a long handle or brush.

Once the calloused skin is removed, you can prevent it from reforming by periodically using a salt scrub. Historians have written that the Dead Sea was the location of one of the world's first condition resorts. Why - because of the abundant source of clays and salts. Dead Sea mineral salts are a great way to moderately exfoliate rough, dry and flaky skin. Look for a stock that blends the salt with organic castile soap and antibacterial organic important oils for extra care.

Exfoliate and Moisturize in one step

If you are a skin care aficionado you are probably familiar with the exfoliating properties of Glycolic Acid but did you know that it is also great for moisturizing dry feet? Glycolic acid is a type of Alpha Hydroxy Acid (Aha) that is generally used as a natural acne remedy. Ahas are mild acids that moderately take off the dull outer layer of the skin. Certain Alpha Hydroxy Acids are made from citrus fruits, apples and grapes. Glycolic Acid in particular is made from sugar cane.

A foot cream made with Glycolic Acid works by going under the cracked upper layers of the heal or toes and dissolving the "glue" that holds the dead skin together. Look for cream or balms that comprise tea tree oil (for its antibacterial properties) as well other important oils that will help to keep your feet smelling shower fresh all day.

Keep the feet and toes dry

It is important to prevent the cracking from happening in the first place. The best and simplest way is to use a good foot powder made from absorbent baking soda. Look for one that has a pleasant deodorizing aroma. Sprinkle a itsybitsy into your shoes each morning and at the day's end, and your dry and happy feet will say "thanks!".

Put it all together and get ready to relax

Your foot care regimen is not unblemished without a good herbal soak. Acquire all you will need before you begin: One large bath towel and one hand towel. If it's your at home pedicure day, please Acquire important instruments (nail polish remover, pumice stone, Dead Sea salt scrub, cotton balls/pads, cuticle stick, nail file, nail clippers, toe separators, Cuticle Butter, and nail polish) and take off your nail polish before beginning.

Fold the large towel in half and place it on the floor. Put a low (at least 8 inches tall) wide basin on top of the folded towel. Fill the basin with practically 3 to 4 inches of very warm water. Add a generous scoopful of the herbal soak to the water and stir gently. Soak your feet for at least 15 minutes and then lightly dry them with the smaller towel (If you will not be giving yourself a pedicure, rinse your feet in the bath tub, dry well and apply either a softening Aha or tea trea balm, followed by the cuticle butter.) Use a good foot pumice stone to exfoliate any hardened calloused skin and then scrub your feet with a small handful of the Dead Sea salt foot scrub. Dip your feet in the water again to take off all exfoliated skin and then pat them dry. moderately push your cuticles back with cuticle stick, trim toe nails and file your nails. Rinse your feet well in the bath tub with fresh, warm water, pat dry and apply a generous layer of the foot balm and promenade with your pedicure. Be sure to pass nail polish remover over each toe nail after you have applied your foot balm, so that your nail polish adheres properly.

I hope you found this report useful.

How To Find Dry, Painful, Cracked Skin - What Natural Ingredients To Look For (And A 'Secret' Quality)

It's admittedly frustrating to touch dry, painful cracked skin on hands, fingers, and even the heels of your feet. I know! I put up with those skin cracks too, even some that were deep sufficient to bleed!

I've done tile work, carpentry, painting, plumbing, auto mechanics, gardening and lots more, some as a professional, and some as a Diy'er - all hard on the skin of fingers and thumbs.

I no longer suffer from this painful problem; I resolved to investigate natural skin care ingredients, and zeroed in on the following, effective, relieving aggregate to heal my dry cracked skin:

• Beeswax So much has been researched and written on bee products, especially honey and beeswax, as sufficient traditional elements that aid natural healing, especially of dry, cracked skin. (If you are among the rare folks allergic to bee products, you probably already are consulting a health professional, and although we can't help you here, we admittedly encourage you to continue to seek a explication that will be a blessing for you.)


• The vast majority of the population is fortunate and finds relief for cracked, split skin through products that do consist of beeswax. I reconsider it The natural ingredient for soothing dry skin on your hands and feet. (If you get out your magnifying glass, in fact, you'll notice that your beloved lip balms consist of beeswax, as well as many, many of the best creams and lotions that promote skin health, but, do little for already cracked skin-Why? They lack the 'secret' potential I tell you about below.)


• Research literature states beeswax is: Antiseptic, anti inflammatory, an emollient (moisturizer), is anti-oxidizing, and can admittedly consist of Vitamin A, said to aid in skin cell development.


• Organic Virgin Olive Oil (I specifically advise that designation) Olive Oil has been used from antiquity to soothe dry skin on hands and feet. It is said to be rich in Vitamins A and E, (and many others), to consist of the anti-oxidant Squalene, a moisturizer that contains high levels of collagen (the Good kind), which builds up skin structure. Just what's needed for dry, split skin.


• Honey is a humectant, which means it 'sucks' moisture out of the air and then 'lends' it to the skin it's applied to. It also contains anti oxidants ('rejuvenators'), such as 'Pinocembrin' which is claimed to be anti-bacterial as well. Along with small quantities of peroxide, this is good stuff for helping cracked skin turn into wholesome skin, naturally!


• Aloe Vera Oil is commonly known to be anti-inflammatory and anti bacterial. Did you know it has been shown to also consist of Vitamin E, C, Zink, polysaccharides, and 18 to 20 amino acids that aid natural skin healing? I found this to be very sufficient for treating painful, split fingertips and other dry skin symptoms.


• The above are the primary ingredients I need to see in a natural skin care product. But for ultimate cases, i.e., painful, cracked, sometimes bleeding, finger tip and thumb cracks, there is a 'secret' aspect admittedly primary to the product. It's a 'secret' that is 'right out in the open': The goods needs to be Thick. Why? To fill those cracks and stay in them as long as possible. Creams, ointments, balms, salves may be great for prevention, or when skin just needs to be moisturized, but Must be thick for help with severe cracking.

Also, I look for natural skin care products with 'stickiness', and this can be in case,granted by a high level of honey content, an certain and added benefit of the already primary honey content in my recommended 'base' for natural skin care health and relief.

Keep these in mind as you crusade for curative and relief from dry, painful, cracked skin, but above all, may you fast find that blessed relief.