Cracked Heels - Are They Killing You?

How To Find Cracked Heels - Are They Killing You?

Many people at dissimilar times of the year have problems with cracked heels and dry, cracked feet. Cracked heels can range from being a minor irritant to a health that requires indispensable attention. Some individuals that suffer from cracked heels have tried using heavy oil-based moisturizers and many other products with very slight success or the health comes back frequently.

Often, cracked skin on the feet is plainly a pesky indication of illness of harsh, dry weather. It seems right to us that using heavy creams and lotions will give our feet relief from the problem, but many cracked heels require more aggressive treatment.

The cracks in the skin on your heels are commonly known as heel fissures. These fissures usually happen when skin becomes excessively dry and aggravates the thick, brittle calluses on your heels. The usual habit of standing and walking on our feet places sufficient pressure onto the brittle skin that small cracks open in the epidermal layer of the skin. While this is usually an aesthetic problem, many patients do sense deep cracks that feel painful and can even bleed or get infected. So when the weather gets dry and cold or dry and warm, take the following steps into list when your feet begin to cracking under pressure.

As the outer layer of the skin becomes very thick and brittle, heavy lotions do not get absorbed straight through the calluses to do their work. When you're going straight through bottles of foot cream and not looking any improvement, you should take the preliminary step of exfoliating and softening dry, hardened skin. Both chemical and physical exfoliation can help sacrifice the calluses and allow healing to begin for your feet. This is a indispensable first step to salvage for cracked heels.

One persistent myth regarding cracked heels is that super glue will close fissures and seal them from infection. While it may be true that small doses of super glue are nontoxic, most doctors do not recommend using retail grade super glue products to fill in the cracks in your heels. Also, you should avoid razor-like tools that scrape off the calluses. If you accidentally cut straight through the skin, you can worsen your symptoms and generate a greater opportunity for infection in your feet. Finally, don't wear open-backed shoeswhen you are treating your cracked heels. The pressure from being on your feet causes the skin to expand slightly. Shoes with finished backs will limit this expansion and allow your feet the time they need to heal.