Cause and fix cracked heels

We are born as women. I had to go from hair to toe all the time like that. Fashion for girls. We have a range of hair to the cap on. Until we reached the foot of the shoes in various styles. Since the cover is closed. Open until almost the end (I ... Open my girls to be open, otherwise the wrong time. I do not really like it) Now, if it comes to the feet of the girls. Not in a good condition. Especially if the heels are dry and cracked skin. And then it was like a treasure map manuscript. I do not wear heels that I must bow out of the manuscript looking like I actually see better than that. The heel is caused by something. And what we can prevent or fix it.

Know a little heel.

I do not see a shock to me. It is only a matter of physiology, we only charge. Is a heel. Just like any other skin on my body is composed of the epidermis and upper dermis. The uppermost layer is taken care of on your own or using a poor invalid.The problem is that it causes the skin to dry out and crack. It is now one of the girls. Everyone will probably know it.Surface of each is not the same, some wet, some dry, some of the skin surface, while some are thin. The difference of the surface to create an issue of violence in the heel of the girls. Each person differently. Some people may be very problematic. While some people do not have a problem with it. The skin of the heel is thick because we will have to bear.Been heavy. Therefore, if the same frame. Cracks it becomes pathogenic accumulation of dust, making it look beautiful. And may cause health problems for something else again.

Cause cracked heels.

It's funny, I do not much like the problem is that usually comes on the heels of the action of our own, not anyone else.Especially in Thailand's tropical climate. We always wear sandals. Open heel shoes. We would often walk in our bare feet.The open-heeled shoes and walk in the evening. For example, in the heels and walk home or in the office at work. This makes the heel's skin cool and dry area. In addition. Weight too. Shoes and poor quality. The skin around the heel is very cushioning. The skin is thicker. The heel is easier, too.

To prevent cracked heels.

When we know the causes. That makes it cracked heels. Protection, it is straightforward. Is contrary to what is the reason that only I like.

1) Try to avoid too much weight. This allows the heel to absorb more. Film is thicker heel and a frame that easily.

2) avoid the harm of the heel shoes. Try to choose a soft heel. And better than that, it is a soft socks with heels is a very easy question.

3) to maintain the moisture of the skin around the heel. Avoid direct exposure to the cold. Whenever possible, try to wear shoes to walk (home office) to avoid exposure to cold, the skin loses moisture to heel.

4) Avoid standing on. The hardened area. Because the heel to bear weight. Finally, it's not going to be any thicker skin then. This makes the heel easier.

5) It is one of the main reasons that the heel is the lack of moisture in the skin and leather heel. Drinking in moderation is good to. It moisturizes the skin from within our selves. The heel is able to help as well.

Fix cracked heels.

At this point you may think many girls in mind. We do not know how to fix it before. I now have it. I managed to solve the problem and then come back to the problem of managing the heels of this one. The answer is not it. Let's do it better.The principle is to get rid of the skin cracks and smooth out. Then moisturize gently and be careful not to be too thick, rough skin. This can be done by following you.

1) Before bed, soak your feet in warm water for 15 minutes, then rub the heel stone for polishing shoes. This must be careful not to rub too hard with a vengeance that makes us less beautiful to me. But do not bother to scrape the skin cracks. The rub is that it removes the dead skin cells off. The skin is left smooth surface. Then wash your feet. Use a small towel dry and apply foot cream for that moisturizing properties. I wear socks before going to bed already. Heel to retain moisture throughout the night. Doing this regularly will make a full recovery from a broken heel.

2) take a banana peel rub the heel area. And leave it for about 10 minutes, fruit acids and nutrients in the banana peel will help heal your skin and cracked heels as well.

3) feet in soapy water. I use Vaseline mixed with 1 teaspoon lemon juice 1 rub the heel.

4) feet with paraffin wax. By mixing paraffin oil and mustard seeds. Then to match the cracks. Leave it overnight and wash it off in the morning. Continue for about 10-15 days to see the changes made to crack and dry skin on your heels.

The heel is annoying. Some uncertainty as to the personality. I hope this article will help you. Understand the cause of the problem. And to prevent and resolve problems on Twitter. But it is annoying.